As an only child, I spent much of my early life quietly observing the world around me. Time with animals taught presence; time with older adults taught me perspective and wisdom. Every person I encountered felt like a story unfolding – patterns, choices, turning points – a living library of human experience. These early experiences formed my belief that we come to know ourselves through how we live, choose, and relate.
My work lives at the intersection of psychology and truth. I integrate science and spirituality, analysis and intuition, structure and depth. Therapy for me is both a profession and a practice. It is a way of seeing, understanding, and supporting the human spirit as it steps into a more aligned and authentic way of living.
I am inspired by people who are curious and truth-seeking, individuals who value depth, engage in lifelong learning, and are willing to question assumptions. I believe fulfillment comes from integrating intellectual, emotional, physical, and spiritual intelligence. Through exploring values, strengths, patterns, lived experience, and relationships, I support clients in shedding external conditioning and returning to their authentic selves.
As a neurodivergent-affirming therapist, I honor the full range of human experience with respect and curiosity. I welcome individuals of all identities, backgrounds, and ways of being, and I hold space for each person to be met as they are.
In a culture often measured by achievement, it is easy to lose connection with who we are. Meaning and fulfillment come from alignment between our inner and outer lives, when what we create reflects our truth.
Every experience, whether joyful or painful, helps us become more of who we truly are. In that alignment, inner peace becomes freedom.