Find peace in uncertainty.
Live in your truth.
Online Therapy for California
Consulting Worldwide
We live in a rapidly changing world.
There’s an abundance of information available at our fingertips.
Success has been defined by… Who can do it faster? Who can do it better?
Yet, dissatisfaction, avoidance, and isolation are rampant.
You have focused on trying to keep up with what’s going on outside of you, but you haven’t paid as much attention to what’s going on inside.
Sometimes you take a look inside by choice.
Other times it is forced upon you.
There are tragedies we face…
Such as the death of a loved one. The end of a relationship. The loss of hopes and dreams…
Avoiding pain may seem easier by staying busy.
Addictive behavior might mask the pain.
But these are short-term solutions.
Grief can be put on hold, but it will never go away.
Grief needs your attention. There are no shortcuts.
In our fast-paced world, you will experience ups and downs.
You feel stuck in a job or relationship but are afraid of leaving.
Achieved goals yet feeling lost or unfulfilled.
You feel like you are not in control when you want to be in control.
Our work together can show you that…
The most powerful path you walk is your own.
And your life is your greatest teacher.
Meet
Tracy Chang, MA, LMFT
I am a strengths-based licensed psychotherapist and I work with individuals who are seeking a more honest, deeper and meaningful understanding of themselves, their relationships and the world they live in.
I help clients expand their awareness to create a reality in alignment with who they truly are, rather than who they believe they should be.
My therapy style is compassionate but direct and my approach is informed by psychology, Western and Eastern philosophies, and cultural awareness and humility. Sessions with me are practical and interactive with a focus on the present and the future.
